3 Seed & Oat Granola Marks & Spencer 500 g e

EAN code : 00912754, Mixed cereal flakes

Presentation of the product

Product features

Product visual : 3 Seed & Oat Granola Marks & Spencer

3 Seed & Oat Granola Marks & Spencer 500 g e

EAN-13 code :

The product has the EAN code 00912754, it is called Mixed cereal flakes, 3 Seed & Oat Granola of the brand Marks & Spencer, it is distributed with a quantity of 500 g e.

This product can be assigned to the following categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Mueslis, Mixed cereal flakes.

Nutritional values :

Nutritional values
Nutrition Facts
Serving size 100g
Amount per serving
Calories 463
% Daily values *
Fat 20.0 g	29 %
Saturated Fat 2.5 g	13 %
Salt 0.1 g	2 %
Sodium 0.0 g	0 %
Carbohydrates 50.8 g	20 %
fiber 7.7 g	26 %
Sugars 12.7 g	14 %
Proteins 16.1 g	32 %
* The percentage of daily values is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie requirements.

Nutritional Scores

ENERGY

1,937 KJ

463 kcal

23%

FAT

20.0g

MEDIUM

29%

SATURED

2.5g

MEDIUM

13%

SUGAR

50.8g

HIGH

20%

SALT

0.1g

LOW

Nutritional values per 100g.
The percentage is based on the daily intake for an average 2000 calorie diet.

Nutriscore : A

Description :

3 Seed & Oat Granola Marks & Spencer 500 g e
Brand : Marks & Spencer
Quantity : 500 g e
Main category : Mixed cereal flakes
Related categories :
Type of packaging : Sachet, Plastique
Classification : Green dot, High fibres
Date the product was added : 10 May 2015

Location of production and sales

Origin of the ingredients : no information
Place of manufacture or processing : no information
Country of sale :
- France
- United kingdom
Sales signs : Marks & Spencer

How many calories in the product 3 Seed & Oat Granola ?

Each 100g portion of the product "3 Seed & Oat Granola Marks & Spencer 500 g e" contains 463 kcal (1,937 KJ). The pie chart below shows the calorie distribution of the product according to the type of nutrients.

Calorie distribution by fat, protein and carbohydrates for the product 3 Seed & Oat Granola Marks & Spencer 500 g e

Fats : 180 kcal (753 KJ)
Proteins : 64 kcal (268 KJ)
Carbohydrates : 203 kcal (849 KJ)

Ingredients, composition

Food composition
Ingredients :

Should not contain palm oil. Gluten free
Additives :
No additives noted by the contributors, check the ingredients.
Allergens :
No allergens noted by contributors, check ingredients if available.
Presence of possible traces of :
gluten milk nuts peanuts